ALLEVIATING STRESS ONE FOOT AT A TIME THROUGH REFLEXOLOGY

Book Reflexology and Reiki Appointments Online

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Appointments at My Home Office (MonDAY-Friday)

Home Office in the Moriningside Neighborhood


MY Signature Service is Reflexology + Reiki Energy Work

I find that combining these two healing modalities in the same session provides an incredibly relaxing and powerful healing experience for my clients. 

Services

REFLEXOLOGY BY SARAH MEMBERSHIP PROGRAM


****RECEIVE A YEAR OF REFLEXOLOGY FOR ONLY $50 A MONTH. For more details, click here.******

REFLEXOLOGY


  • 1 Hour Adult Foot Reflexology Session ~  $70
  • 1.5 Hour Adult Foot and Hand Reflexology Session ~ $100
  • 45 Minute Kid’s Foot Reflexology Session ~ $40 (Ages 7-15)

TRADITIONAL THAI FOOT REFLEXOLOGY


  • 1 Hour Thai Foot Reflexology Session ~  $70

REIKI


  •  30 Minute Kid’s Reiki Session - $30 (Ages 7-15)
  • 1 Hour Adult Reiki Session - $60

SIGNATURE SERVICE--REFLEXOLOGY/REIKI COMBINATION


  • 1.5 Hour Adult Foot Reflexology/Reiki Session  - $90
  • 1 Hour Kid’s Foot Reflexology/Reiki Session - $50 (Ages 7-15)

SPECIAL OFFERS

  • MEMBERSHIP  PROGRAM - RECEIVE A YEAR OF REFLEXOLOGY FOR ONLY $50 A MONTH. For more details, click here.


  • Purchase three 1 hour Adult Foot Reflexology Sessions for $180 (save $30)


  • Purchase three 1.5 hour Adult Foot Reflexology/Reiki session for $230 (save $40) 


  • Refer a friend and receive $15 off your next session!

DESCRIPTION OF SERVICES

REFLEXOLOGY

TRADITIONAL THAI REFLEXOLOGY

TRADITIONAL THAI REFLEXOLOGY

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Pamper your feet and hands with a one hour foot reflexology session or a luxurious one and a half hour foot and hand reflexology session.  Reflexology sessions include hot towels, essential oils, and a foot massage at the end.  During the session, the client remains fully clothed and removes only their shoes and socks.I will also give you feedback on any reflex points in the feet or hands where I find congestion or tension.


Reflexology is a safe, non-invasive, holistic treatment involving compression massage to reflex areas on the feet or hands, that correlate to all glands, organs, parts and systems of the body.  The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which in turn, promotes physiological changes in the body.  


SIGNATURE SERVICE =  A one and a half  hour session that combines foot reflexology and energy work.

TRADITIONAL THAI REFLEXOLOGY

TRADITIONAL THAI REFLEXOLOGY

TRADITIONAL THAI REFLEXOLOGY

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Pamper your feet and balance your energy with a one hour Thai foot reflexology session. Thai foot reflexology sessions begins with a warm foot soak and end with hot towels. During the session, the client remains fully clothed and removes only their shoes and socks.


Originating in Thailand approximately 2000 years ago, Thai foot reflexology is a deeply relaxing, holistic treatment that works through the sen lines (or energy lines) using a specifically designed wooden tool to stimulate the reflex points (as well as stretching, massage, and thumb-walking techniques).


Unlike western reflexology, which focuses on working specific reflex points that correlate to organs, muscles, and joints in the body, traditional Thai foot reflexology focuses on moving energy and restoring balance in the body.

REIKI ENERGY WORK

YOGA NIDRA MEDITATION

YOGA NIDRA MEDITATION

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Balance your energy with a one hour Reiki energy session for adults or a half hour session for children (ages 5 to 15). 


SIGNATURE SERVICE =  A one and a half hour session that combines foot reflexology and energy work.

YOGA NIDRA MEDITATION

YOGA NIDRA MEDITATION

YOGA NIDRA MEDITATION

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Deeply relax and restore with a private, one hour guided yoga nidra meditation experience. The session includes a recording to practice with at home.


Yoga nidra (meaning 'yogic sleep" in Sanskrit) is a sleep-based meditation practice. You don't have to "do" anything but lie down, get comfortable, relax, and listen to my voice guide you into a deep, sleep-like state (while you still maintain a trace of awareness). 


No yoga experience is required and anyone can do it, regardless of physical ability. Even first time meditators can enter into a state of deep relaxation through yoga nidra. For more information on yoga nidra, visit my Deep Rest Yoga website.


YOGA NIDRA COMBINED WITH FOOT REFLEXOLOGY or REIKI = Relax even more deeply with a one and a half hour session combining a private yoga nidra meditation with your choice of either foot reflexology or Reiki energy work.