REFLEXOLOGY BY SARAH MEMBERSHIP PROGRAM
****RECEIVE A YEAR OF REFLEXOLOGY FOR ONLY $50 A MONTH. For more details, click here.******
TRADITIONAL THAI FOOT REFLEXOLOGY
GiVE THE GIFIT OF REFLEXOLOGY
Pamper your feet and hands with a one hour foot reflexology session or a luxurious one and a half hour foot and hand reflexology session. Reflexology sessions include hot towels, essential oils, and a foot massage at the end. During the session, the client remains fully clothed and removes only their shoes and socks.I will also give you feedback on any reflex points in the feet or hands where I find congestion or tension.
Reflexology is a safe, non-invasive, holistic treatment involving compression massage to reflex areas on the feet or hands, that correlate to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which in turn, promotes physiological changes in the body.
Pamper your feet and balance your energy with a one hour Thai foot reflexology session. Thai foot reflexology sessions begins with a warm foot soak and end with hot towels. During the session, the client remains fully clothed and removes only their shoes and socks.
Originating in Thailand approximately 2000 years ago, Thai foot reflexology is a deeply relaxing, holistic treatment that works through the sen lines (or energy lines) using a specifically designed wooden tool to stimulate the reflex points (as well as stretching, massage, and thumb-walking techniques).
Unlike western reflexology, which focuses on working specific reflex points that correlate to organs, muscles, and joints in the body, traditional Thai foot reflexology focuses on moving energy and restoring balance in the body.
Balance your energy with a one hour Reiki energy session for adults or a half hour session for children (ages 5 to 15) or try a one and a half hour session that combines foot reflexology and energy work.
Deeply relax and restore with a private, one hour guided yoga nidra meditation experience. The session includes a recording to practice with at home.
Yoga nidra (meaning 'yogic sleep" in Sanskrit) is a sleep-based meditation practice. You don't have to "do" anything but lie down, get comfortable, relax, and listen to my voice guide you into a deep, sleep-like state (while you still maintain a trace of awareness).
No yoga experience is required and anyone can do it, regardless of physical ability. Even first time meditators can enter into a state of deep relaxation through yoga nidra. For more information on yoga nidra, visit my Deep Rest Yoga website.
YOGA NIDRA COMBINED WITH FOOT REFLEXOLOGY or REIKI = Relax even more deeply with a one and a half hour session combining a private yoga nidra meditation with your choice of either foot reflexology or Reiki energy work.